​In her Nutritional Therapy practice, Michelle follows the principles of functional medicine to identify biological and nutritional imbalances. Through a series of insightful questions, she seeks to uncover the root causes of various conditions or symptoms.  

 

Many people ask whether their diet truly impacts their well-being. Can it help reduce anxiety? Affect sleep? Contribute to pain? When examining food at its most basic level, it is essentially a collection of chemicals. Therefore, achieving the right balance significantly influence both physical and emotional health.  

 

Where relevant, Michelle utilizes functional laboratory tests to create a personalized health map, addressing areas such as hormone production, gut health, thyroid function, nutrient levels, adrenal health, and metabolic profiling.  

 

She believes in the power of simplicity. If cooking isn't enjoyable for her clients, she won’t require them to prepare elaborate meals, and if they work long hours, she won’t suggest adding extensive yoga sessions—though she might be tempted to encourage some!