Understanding Weight Loss: A Holistic Approach
Achieving and maintaining a healthy weight is a journey that looks different for everyone. At The Doctor's Lounge, we believe in a holistic and personalised approach to weight loss that considers the unique factors contributing to each individual’s challenges and goals. By combining medical expertise with nutrition and fitness coaching, we empower our patients to achieve sustainable results while improving their overall health.
Uncovering the Causes of Weight Challenges
Weight loss is not just about calories in versus calories out. For many, underlying medical or lifestyle factors can make it difficult to shed pounds despite best efforts and here, whilst we are interested in our patients achieving a cosmetic change in how they look, we are equally if not more interested in the health benefits gained from weight loss. That’s why we begin with a comprehensive health assessment that includes GP consultations and tailored blood tests.
Our blood tests can help uncover potential contributors to weight gain or difficulty losing weight, such as:
Thyroid dysfunction: Conditions like hypothyroidism can slow metabolism.
Hormonal imbalances: Issues with insulin, cortisol, or reproductive hormones may impact weight.
Nutrient deficiencies: Low levels of certain vitamins or minerals can affect energy levels and metabolism.
Chronic inflammation: Elevated inflammatory markers might indicate a need for lifestyle adjustments.
Diabetes: this is highly linked to weight gain and should be assessed
Cholesterol: diet plays a huge part in weight gain and is often linked to rising cholesterol levels
Identifying and addressing these underlying causes ensures that your weight loss plan is rooted in science and tailored to your needs.
The Role of Nutrition and Fitness
Sustainable weight loss requires more than quick fixes. Our in-house nutritionists work with patients to develop meal plans that are both enjoyable and nutritionally balanced. This approach ensures you’re fueling your body properly while creating a caloric deficit if needed.
Fitness coaching is another pillar of our weight loss program. Whether you’re new to exercise or looking to refine your routine, our fitness experts provide personalised guidance to help you move more effectively and enjoyably. Regular physical activity not only aids in weight loss but also boosts mood, improves cardiovascular health, and enhances overall well-being.
Exploring Medical Options
For some patients, medication can be a valuable tool in their weight loss journey. While it’s not a substitute for lifestyle changes, certain medications can help individuals overcome barriers and achieve their goals when used appropriately.
Some of the medications we may discuss include:
Wegovy (semaglutide): Approved for weight management, this medication mimics a hormone that regulates appetite and food intake.
Ozempic (semaglutide): While primarily used for type 2 diabetes, it’s also effective for weight loss due to its appetite-suppressing properties.
Mounjaro (tirzepatide): A newer option that targets multiple pathways to help manage weight and blood sugar levels.
These medications are typically prescribed alongside a structured plan involving dietary adjustments and increased physical activity. Regular monitoring ensures their safe and effective use, and they’re only considered after a thorough assessment by our medical team.
Why Choose a Holistic, Medical Approach?
Weight loss can be complex, and every individual deserves a plan that respects their unique circumstances. At our clinic, we combine the latest medical advancements with personalised care to ensure every patient feels supported at every step of their journey. By addressing the root causes of weight challenges and providing comprehensive support, we help our patients achieve lasting, meaningful change.
If you’re ready to take the first step toward a healthier you, our team is here to guide you. Book a consultation today and begin your journey to better health.
The Doctors Lounge is here for you. Book a consultation today, and let's work through your weight loss journey, improve your health and hey you may even feel better in how you look...why not?!
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