SLEEP MONITORING

Sleep plays a vital role in your overall health and well-being, yet many people struggle with sleep disorders that affect their daily lives. At The Doctors Lounge, we offer professional sleep monitoring services to help identify and address sleep-related issues, allowing you to reclaim restful, restorative nights.

WHAT IS SLEEP
MONITORING?

Sleep monitoring involves tracking your sleep patterns, breathing, heart rate, and other physiological signals throughout the night. This non-invasive test is conducted using advanced equipment designed to uncover issues such as:

Sleep Apnoea: Periods of interrupted breathing during sleep.

Insomnia: Difficulty falling or staying asleep

Restless Leg Syndrome: Uncomfortable sensations that disrupt sleep.

Snoring: Which may be linked to underlying health issues.

The results help doctors diagnose the root cause of sleep disturbances and develop tailored treatment plans to improve your sleep quality and overall health.

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WHY IS SLEEP MONITORING IMPORTANT?

Poor sleep doesn’t just make you feel tired; it can have serious health consequences, including:

Increased risk of heart disease, stroke, and high blood pressure.

Weight gain or difficulty losing weight.

Reduced mental clarity and focus.

Mood swings, anxiety, and depression.

Lowered immunity and overall energy levels.

If you’re experiencing persistent sleep problems, sleep monitoring can provide crucial insights into what might be disrupting your rest.

WHAT TO EXPECT DURING SLEEP
MONITORING?

Initial Consultation:

We start with a thorough discussion of your symptoms, medical history, and lifestyle to determine if sleep monitoring is right for you.

Setup:

If deemed appropriate, sleep monitoring may be done at home using a portable wearable device. The device records vital data like breathing patterns, oxygen levels, and heart rate while you sleep.

Analysis:

After the monitoring session, our specialists analyse the collected data to identify irregularities and pinpoint the cause of your sleep issues.

Personalised Care Plan:

Based on the results, we recommend treatments or lifestyle changes to improve your sleep. This may include continuous positive airway pressure (CPAP) devices, lifestyle adjustments, or referrals to sleep specialists.

WHEN SHOULD YOU CONSIDER SLEEP MONITORING?

You should consider sleep monitoring if you experience:

Loud snoring or choking/gasping during sleep.
Persistent fatigue despite getting enough hours of sleep.
Difficulty falling or staying asleep.
Unexplained headaches or dry mouth in the morning.
A partner noticing pauses in your breathing during sleep.
Irritability, anxiety, or mood changes linked to poor sleep quality.

WHY CHOOSE THE DOCTORS LOUNGE FOR SLEEP MONITORING?

At The Doctors Lounge, we combine advanced diagnostic tools with personalised care to address your sleep concerns effectively:

Expert Team: Our doctors have extensive experience in diagnosing and treating sleep disorders.
Comprehensive Support: From diagnosis to treatment, we provide ongoing support tailored to your needs.
Holistic Approach: We consider all aspects of your health and lifestyle to ensure sustainable improvements in your sleep quality.
Specialist support: We are well connected to sleep respiratory specialists so that complex cases can be discussed and given appropriate expertise and management

Take the First Step Towards Better Sleep

Don’t let poor sleep take a toll on your health and quality of life. With professional sleep monitoring at The Doctors Lounge, you can uncover the cause of your sleep problems and start your journey to restful nights.